Affordable Access

[Psychologic health effects of summer vacation and other leisure time].

Authors
Type
Published Article
Journal
Duodecim; laaketieteellinen aikakauskirja
0012-7183
Publication Date
Volume
128
Issue
13
Pages
1399–1402
Identifiers
PMID: 22880377
Source
Medline

Abstract

Successful recovery from workload promotes well-being and functional capacity. It requires breaking away from work and restoration of resources used up at work. Even a short vacation is beneficial. Physical activity and performing tasks bringing self-pleasure will promote vacation effects towards well-being. The more loaded the worker, the longer is the necessary period of breaking away from work. Since the vacation effects towards well-being vanish quickly, it is good to allocate vacations throughout the year, taking care of having breaks and opportunities for recovery also during everyday life.

There are no comments yet on this publication. Be the first to share your thoughts.

Statistics

Seen <100 times
0 Comments