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Influence of peak VO2 and muscle fiber type on the efficiency of moderate exercise.

Authors
Type
Published Article
Journal
Medicine and science in sports and exercise
Publication Date
Volume
34
Issue
8
Pages
1279–1287
Identifiers
PMID: 12165682
Source
Medline

Abstract

These results suggest that aerobic fitness affects the energetic response to changes in power output during moderate exercise, such that the more aerobically fit a subject, the greater the increase in oxygen cost (.VO(2)) (reduced efficiency) as work rate increases. Further, Delta.VO(2)/DeltaWR reflects the inverse of DeltaEff for moderate-intensity exercise in healthy fed subjects.

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