Improving Stress Management for Female College Students
- Authors
- Publication Date
- Dec 01, 2021
- Source
- California State University, Monterey Bay
- Keywords
- License
- Unknown
- External links
Abstract
Although many college students report feeling stress, women may have a unique perspective and experience regarding stress. Gilligan's theory states that women consider their relationships when considering decisions. This decision-making process can create an added layer of the already existing academic stressors that women face. Stress management techniques that acknowledge the unique stressors that women face are essential to improve mental health and provide an optimal college experience.
