En klingande Vinyasa : En studie om yogans direkta effekt på sångrösten

This work examines the direct effect of yoga on the singing voice. Is it possible to notice a difference in the voice right after a yoga session? I put together a method to test this by singing right before and right after practicing yoga and thoroughly documenting this in writing and by recording. I was amazed by the difference that could be noticed in my voice after yoga. Not only did it help to release tension but I also consistently experienced more freedom and better high notes after my workouts. During this study I became more certain of how important my yoga practice is going to be for my career.