Effect of daily cold water immersion on heart rate variability and subjective ratings of well-being in highly trained swimmers.
Université de Picardie Jules Verne Research Laboratory Exercise Physiology and Rehabilitation, Faculty of Sport Sciences, Amiens, France.
- Published Article
International journal of sports physiology and performance
- Publication Date
Mar 01, 2012
Five minutes of CWI following training can reduce the usual exercise-induced decrease in parasympathetic activity and is associated with improved rating of perceived sleep quality.
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This record was last updated on 06/09/2018 and may not reflect the most current and accurate biomedical/scientific data available from NLM.
The corresponding record at NLM can be accessed at https://www.ncbi.nlm.nih.gov/pubmed/21941017