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Dynamic balance and stepping versus tai chi training to improve balance and stepping in at-risk older adults.

Authors
Type
Published Article
Journal
Journal of the American Geriatrics Society
Publication Date
Volume
54
Issue
12
Pages
1825–1831
Identifiers
PMID: 17198486
Source
Medline

Abstract

Of the two training programs, in which variants of each program have been proven to reduce falls, CBST results in modest improvements in balance, stepping, and functional mobility versus TC over a 10-week period. Future research should include a prospective comparison of fall rates in response to these two balance training programs.

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