Department of Sport Sciences and Physical Education, Sabaragamuwa University of Sri Lanka

Develop and Assess the Impact of Musical Yoga Carpet for Better Yoga Practices

Published in Alternative & Integrative Medicine

Yoga is a group of physical, mental and spiritual practices or disciplines that focus on bringing harmony between mind and body. Soothing music is important in yoga practices to set an emotional tone. Whether practitioner is consciously aware of music or not, someone is affected physically, spiritually and mentally by the sounds or a slow mantra ca...